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  • Autoimmune disease 101: What you need to know
    Diets, Gut Health, Lifestyle, Mind and Body, Paleo Diet, Wellness

    Autoimmune disease 101: What you need to know

    Aug 23, 2016 1

    In terms of general health and well-being, it has to be said that, for the most part at least, human beings are generally in pretty bad shape, for a whole variety of different reasons. Obesity levels ...

    Readmore

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Seated Bent-Over Rear Delt Raise

Side Lateral Raise

Upright Barbell Row

Arnold Dumbbell Press

Also Known As: rotating shoulder press, shoulder press with pronation

Smith Machine Overhead Shoulder Press

Dumbbell Rear Delt Row