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  • Tasty Paleo Stuffed Zucchini Boats Recipe
    Nutrition, Paleo Diet, Paleo Red Meat Recipes, Recipes

    Tasty Paleo Stuffed Zucchini Boats Recipe

    Feb 5, 2016 1

    If you're a paleo follower like myself then these paleo stuffed zucchini boats are a must try recipe. Zucchini is great vegetable to use, you can shred it, chop it, sprialize it or stuff it. Paleo ...

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  • 15 Ways To Make Paleo Chocolate Chip Cookies
    Healthy Eating, Nutrition, Paleo Diet

    15 Ways To Make Paleo Chocolate Chip Cookies

    Dec 17, 2015 0

    Paleo chocolate chip cookies are one of the most popular baked treats, unless you are on the paleo diet. The average cookies are packed with refined sugars and flour which makes them an unhealthy choi...

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  • 20 Autoimmune Protocol Recipes You Must Try
    Healthy Eating, Nutrition, Paleo Diet

    20 Autoimmune Protocol Recipes You Must Try

    Dec 12, 2015 0

    The Autoimmune Protocol (AIP), is a 30-day elimination diet for individuals with autoimmune disease. The Autoimmune Protocol is designed to heal the intestinal mucosa and supporting low inflammation i...

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Seated Bent-Over Rear Delt Raise

Side Lateral Raise

Upright Barbell Row

Arnold Dumbbell Press

Also Known As: rotating shoulder press, shoulder press with pronation

Smith Machine Overhead Shoulder Press

Dumbbell Rear Delt Row