7 Plateau Busting Tips To Keep You Motivated
Are your results slacking? Do you train week after week, only to see your physique hasn't changed? If so then maybe you have hit a plateau. When you're busting your butt, watching your diet, and push...
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Interview With Crossfit Athlete Allison Moyer
Physique4Life.com talks with Allison Moyer, crossfit competitor, figure competitor, fitness writer and coach. She’s our inspirational female fitness interview of the week. Name: Allison Moyer-Fahrenb...
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Physique4Life Interview With Fitness Model Eric Leto
How did you get started in fitness? I’m Eric Leto, a sponsored fitness model, a certified Diet consultant and a secondary school teacher. I am living healthy since 4 years now, it completely changed ...
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