Fat Burning Foods: Top 6 Superfoods That Burn Fat
Having a clean diet is essential for weight loss, but you can boost fat loss results by adding these fat burning foods to your diet plan. Let's face it, we all want lose weight at one time or another...
Readmore
The Truth About Carbohydrates: Are Carbs Really Fattening?
Everyone seems to have a different philosophy when it comes to carbs. Some say you should never to eat them, others say to limit them after 3pm, and there are still other who will tell you not to eat ...
Readmore
Beginners Guide To Intermittent Fasting For Fat Loss
Anyone can achieve the body they desire whether the goal is building muscle, burning fat, getting fitter or just to improve your health. In this article you will learn how you can boost your results w...
Readmore
8 Basic Nutrition Rules For Successful Fat Loss
Diet as you probably already know is the key to success when it comes down to building a better physique. No matter how well or hard you train in the gym unless your diet is in check you will fail to ...
Readmore
The All New Live Lean Cookbook is NOW AVAILABLE!
The Live Lean Cookbook contains over 200 fat burning recipes and comes complete with fat loss program that teaches you how to reshape the body you desire...
Readmore
Intermittent Fasting Diet: Does It Work For Fat Loss
Intermittent Fasting has become a widely discussed subject recently but seems to go against everything we've learned about eating, metabolism and muscle gain. However, research has shown us that this ...
Readmore